How to Treat treatment for adhd in adults for adult ADHD requires a combination of treatments. In general, some type of therapy is utilized along with medication to promote behavioral patterns that are functional and help individuals achieve their goals. Counseling may also include cognitive behavior therapy, which teaches patients how to control their emotions.
Behavioral Therapy
Behavioral therapy involves teaching patients how to identify and alter self-destructive behaviors that could be detrimental to their health. It is usually limited in time and focuses on quantifiable behaviors, such as decreasing the frequency of panic attacks or improving sleep patterns. It is also used to treat many mental health issues, like anxiety and depression. It usually involves cognitive techniques like cognitive-behavioral therapy and dialectical behavior therapy, which deal with emotional and mental issues that are not in sync with the brain. It can also include exposure therapy, which can help people overcome fear and phobias.